Mujallab al-Nifas, or what is known as (Mujallab al-Hijazi), is a traditional drink known to women since ancient times in the Hijaz region, through which a hot drink is prepared for women to drink during the postpartum period (after childbirth), and it is also used during the menstrual period. A tablespoon of the ingredients is taken, then placed in a cup and boiling water is poured over it. The cup is covered for 10 minutes, then the ingredients are filtered and drunk. The drink can be sweetened with honey or red sugar and ginger can be added as desired, and it is used several times during the day.
Description:
The postpartum gem is one of the ingredients that has many health benefits. Here are its most important benefits.
Its benefits:
Contents:
*Fenugreek and coffee husk can be excluded upon request.
* In case of allergy to a certain type, it can be excluded.
How to use:
Recommended preparation according to quantity:
*One cup:
1 tablespoon or tea bag
Wash in a colander with cold water.
Put it in a cup and pour boiling water over it.
Cover the cup for 10 minutes, then filter the decoction before drinking.
*Tea container "thermos" size 1 liter - 1.5 liters:
3 tablespoons or 3 tea bags
Wash in a colander with cold water.
Place in a container and pour boiling water over it until it is full.
It is preferable to filter before drinking during the day.
*The drink can be sweetened with honey, brown sugar or rock sugar, as desired.
Quantity:
Tea bag = 200 grams
note:
Make sure that you and your baby are free from allergies to the mentioned herbs.